The Amazing Benefit of Lime. Lime is one of the citrus fruit which have a lot of benefit. Especially for me who has diagnosed with Endometriosis, Polyp and Cyst.
Lime are sour but high in vitamin C, antioxidant, anti inflammation and other nutrients. How about lemon? lemon and lime are high in vitamin C but lemon provide more vitamin C than lime, more folate, potassium and vitamin B . So if you opt to choose lemon than lime then it is fine because both of the fruits can enhance your immune system and can enhance your fertility. Especially when you have Endometriosis as one of the cause of endometriosis is immune system disorder. By taking more lemon or lime it will improve your condition like I did.
Vitamin C is an antioxidant. Infertile men often have decreased level of antioxidant in their semen. Therefore increased consumption of vitamin C will prevent damage to sperm cells. Magnesium and potassium will naturally lower blood pressure and improve blood circulation which reduces risk of heart attack and strokes.
Adding lime and honey into warm water to your daily morning activities will help in detoxification of the body. It improve liver’s function by neutralizing the harmful free radical in the body. Lime is very acidic but less acid than lemon and best enjoyed in moderation. Consuming too much lime can erode your tooth enamel. So I usually use straw to drink.
Remember to drink it every morning before breakfast and 30 minutes after that only you can have your breakfast. Don’t under estimates the importance of water too. When trying to conceive water help kidney to flush out waste product from body and to increase production of cervical mucus. Cervical mucus is needed to help sperm to survive and swim from cervix to uterus and eventually into the fallopian tubes.
Other Amazing Benefit of Lime
Below are the other amazing benefit of lime:
- Prevent certain cancer
- Increase energy
- Skin care
- Digestive aid
- Balance PH
- Good for you heart
- Lower blood pressure
- Weigh loss
- Prevent peptic ulcer
- Joint care
- Relieves heartburn
- Anti inflammation
- Improve respiratory disorder
- Boost metabolism
- Prevent kidney stone
- Increase iron absorption
Lime Recipe for Easing Endometriosis Symptoms.
This is what I do every morning for several months and successfully reduce my symptoms and reduce the size of cyst.
Start if you cant afford of sour taste you can start to squeeze 1 lime and pour some warm water and mix with honey. How much honey and water should you mix with lime it is up to you to reduce the sour taste of lime. After you get used to lime taste you can increase your lime consumption by taking 2 limes every morning and etc. Currently I consume 2 limes every morning with amount of water triple amount of lime juice and mix with 2 tea spoon of honey. 30 minutes after drink this lime water you only can have your breakfast.
My next goal after successfully push away endometriosis cyst I will try to increase my fertility rate by consuming raw garlic plus honey. I will share my project result (condition of my body) with you on the next blog .
If you have any question you can directly leave a comment or email me at [email protected] or you can find me through facebook at https://www.facebook.com/HYEndometriosis/.
By sharing my knowledge and my result I hope every woman can get away from Endometriosis Polyp and Cyst. Share with me your condition and solutions!
Quote of the day “Recovery is something you need to work on every single day. At the end of the day your health is your responsibility“.